Rashaqa: Steps,Calorie counter 12.2.6

Rashaqa is a comprehensive health and fitness application that offers a variety of tools and services to support your wellness journey. The app provides features such as a pedometer, calorie counter & tracker, home workout plans, and customized diet programs.

With Rashaqa, users can benefit from exercise plans focusing on fat-burning, healthy meal options for weight loss, intermittent fasting guidance, and hydration reminders. The platform caters to millions of individuals by offering accurate step tracking and calorie monitoring, along with access to professional workout routines including exercises designed for slimming.

Key Features:

• Calories Counter: Access a calorie tracking program to monitor your nutritional intake across various diets and weight loss strategies. Explore a range of healthy recipes tailored to your preferences and dietary requirements.
• Healthy Diet: Define your health goals, whether it’s losing weight, gaining muscle, or maintaining overall well-being. Benefit from over 400 meal plans devised by nutritionists to align with your health objectives.
• Home Workout: Engage in guided home exercise routines led by personal fitness coaches to aid in achieving weight management and caloric burn targets.
• Steps Counter (Pedometer): Keep track of your daily steps and workout statistics to enhance your physical activity progress, whether walking or running.

Moreover, Rashaqa offers additional features such as water intake reminders, treadmill utilization for effective cardio workouts, stationary bike exercises for weight loss, and at-home running programs. The app also includes a 7-minute exercise plan comprising various fitness activities for calorie burning and body toning.

Join competitive groups on Rashaqa to engage in discussions about fitness tips, share experiences with fellow members, and participate in sports challenges. Access daily articles on topics like belly fat reduction, calorie management, health insights, workout suggestions, meal preparation guidance, and nutritious recipes.

Calculate your ideal weight and body mass index by inputting your physical information into the application. Let Rashaqa be your companion in attaining your health and fitness objectives by starting your journey today.